Reformer Basic
Perfect for first-timers or those new to Pilates. This foundational class introduces the core principles of Reformer Pilates, focusing on proper form, breathing, and body awareness. With a slower pace and guided instruction, you'll build confidence and strength from the ground up in a supportive environment.
Reformer Flow
A dynamic, full-body Reformer class designed to build strength, improve flexibility, and enhance coordination. Reformer Flow offers modifications for beginners and progressions for more experienced clients, allowing you to move at your own pace while still being challenged. Expect smooth transitions, mindful movement, and a flowing sequence that keeps you engaged.
Reformer Express
An energising, full-body workout designed for those with previous Reformer experience. Reformer Express delivers powerful, targeted sequences with minimal rest, focusing on strength, control, and endurance. Expect a challenging and purposeful flow that keeps you moving with intention from start to finish. Perfect for clients looking to elevate their practice and push their limits.